AMFisH blog post – enjoy some silent time…

Hi everyone!  This AMFisH blog post is about making the time to enjoy some silent time.   I can’t tell you how refreshing it is to actually enjoy time where there is not one peep anywhere.

Considering our lives are so hectic with work, errands, kids, events, hobbies, friends, family you name it we are very good at sometimes keeping far to busy and forgetting about the very simple thing of some peace and quite.

Now you might think where can someone enjoy this so called silent time I speak of well it can be a few minutes in the car at the mall, a quite afternoon in your room, it can pretty much be anywhere you can escape the business for a short while.   If you can’t find the quite well bring it to you my putting in some earplugs or earphones, there is nothing quite like this short escape from any type of busy life noises.

I enjoyed several minutes earlier today just chilling on my sofa, the building I am in was totally quite, no TV or radio on nothing and I can tell you it was a great little getaway from everything!

I have always felt it is important to take this quite time here and there because it really does relax you in a way that is hard to explain unless you are already doing this.   You feel refreshed but more importantly your brain feels refreshed as it got just a little time away from having to think of all that life stuff that continuously clogs it up 24/7.

All I can tell you is give it a try your body and brain will definitely thank you and will also be looking forward to it on a regular basis.

The AMFisH guy…

http://www.amfish.ca

www.facebook.com/amfish14

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